Poem for my Twin Sister, Carolyn Spiro Silvestri

This poem is in my new book, LEARNING TO SEE IN THREE DIMENSIONS. Alas this final version did not get there as i had misplaced it and did not find it till after the publication date!

Ten Minutes

(pour ma jumelle)

Sometimes when you’ve spent hours rushing somewhere

and just as many hours rushing back

you ought to make yourself stop ten minutes from home

ten minutes short of where you think

you can put your feet up

finally, and get out at the road’s edge

and ask yourself where you are

going and where have you been and why

are you hurrying just to get it over with, or is there no point

to this day but in the ending of it?

Ten minutes, this pause

wrenched out of the rush by the roadside

getting the kinks out, lets you hear the sudden quiet

of your own thoughts

as the out-of-doors pours in and gives you pause.

What have you been doing all day

racing, rushing, wasting your time all day

for what, to get what over with?

Better to have rested more along the way,

to have seen, to have been, to have watched, listened

to have paid attention

than to have beeped and swerved so much

sped and sweated in bottlenecks

and cursed the traffic for what could neither be avoided

nor its fault, being its nature.

Where had you been all day

in your hurrying to get home, but on your way

along the only way there was: yours.

Oh, but you should have known better–

how all homes are but temporary shelters:

a roadside shack or leafy park bench,

a ramshackle timber lean-to —

each a place to rest as good as any mansion

ten minutes away. Ten mere minutes from home

the roadside beckoned with saffron mustard sprigs,

brave bouncing bet. But you had no time

to pay attention, so nearly home to rest and relax.

Oh, but you should have known better—

The day scattered like dry leaves

and ended without you.

Now you pay with the rest of your life.

.

 

 

Nail Polish Faces on Eye Glasses Cases – Wow!

Original art by pamela spiro wagner
Male face with horn rimmed glasses painted entirely with nail polish on eye glasses case by pamwagg
Male nail polish face on eye glasses case, with sterling silver eye glasses embedded in the nail polish by pamwagg
Back of the Frida Kahlo eye glasses case below, a detail from the original self portrait with thorn necklace
Frida kahlos eyes on this eye glasses case painted with nail polish
Frida Kahlo Eyeglasses painted entirely with nail polish by pamwagg

The Obituary of an Extraordinary Woman, My Mother…plus

IMG_0029SPIRO, Marian Wagner, 89, of Madison, CT and Amherst, MA died on June 18, 2017 at the Hospice of the Fisher Home after a lengthy illness. Marian was born in Fall River, MA on February 16, 1928 to Oliver and Carolyn Wagner. She was raised in Fall River during the Depression and graduated from BMC Durfee High School. She then earned a two-year degree from Vermont Junior College that enabled her to work as a lab technician. It was at a lab at Harvard Medical School that she met her husband Howard Spiro. They were married in 1951, made a home in New Haven, CT and quickly had four children: Pammy, Lynnie, Martha, and Philip. In the meantime, she returned to school, received her undergraduate degree and in 1970 began a twenty-year career as a renowned teacher of science and math at The Foote School in New Haven. She introduced computers to her students long before they ended up in their back pockets and once built a solar-heated oven to bake the Thanksgiving turkey. She helped to revive the school newspaper, which was later renamed the “SPI” in her honor. Her dogs were frequent guests in her classroom, and when she wasn’t helping to train her friends’ dogs or hosting canine pool parties in her backyard, Marian was taking her own retrievers to local hospitals or mental health facilities to hang out with patients. Throughout her life, she was known for expert woodworking skills, her intuitive ability at navigating a sailboat, her competitiveness on the tennis court or in a game of bridge or scrabble, her love of golden retrievers, her lasting friendships, and her deep devotion to her family. She never let the social conventions of her day block her dreams: she embarked on a lifetime avocation of woodworking despite being told it was not for girls, she became a teacher of science before most scientists would accept women as their peers, and she even made the phone call to Howard for a date that led to their eventual marriage. She will be sorely missed by her four children: Pamela Spiro Wagner, Carolyn Spiro Silvestri, Philip Spiro and Martha Spiro; her six grandchildren: Allison Spiro-Winn, Jeremy Spiro-Winn, Hannah Spiro, Claire Spiro, Oliver Spiro and Adriane Spiro; and her many friends and students. She follows the passing of her parents Oliver and Carolyn, her husband Howard of 61 years, her sister Barbara, and her brother Oliver. A memorial service will be scheduled at a later time. In lieu of flowers donations may be made to the Marian W. Spiro Fund for Science Enrichment at The Foote School in New Haven, CT or the Hospice of the Fisher Home in Amherst, MA.

______________________

The obituary above was written by my wonderful “cousin in law,” Jere Nash, who is Holly Wagner’s husband, my uncle’s daughter (who was my mother’s late brother, Oliver who died many years ago of malignant melanoma).

All that follows is my interpretation of things, as all observation is of course but in my case you have to understand that I speak largely as an outsider, not knowing very much since I was not “in” the family for so many years…

Although I lost many years with my mother as an adult, due to my father’s “exxing” me out of the family in anger and a profound lack of understanding of “mental illness” and what was going on for me at the time, I still remember her in my childhood, how when there were still trolleys in New Haven Connecticut (oh, how young I must have been then!) she would either bravely or completely nonchalantly wear jeans  to go shopping downtown at Malleys or whatever the stores were there at the time. For anyone else this would have been extremely difficult, disregarding all the social mores of the 50s dictating that women had to wear skirts and heels and make-up to go out presentably in public. I do not know how my mom felt about it, only that she did it and did not seem to care what others thought. She cared only that she was more comfortable in pants, and low- heeled  “girl scout” shoes, the same kind I wear to this day, and she saw no sense in getting all dressed up just to bring 2 very young children out to go on a stressful shopping expedition.  As for that, my mother to my knowledge never wore more make-up in her life than a dash of lipstick, though I do remember her applying that with care every morning and blotting her red lips on a fold of toilet paper, thinking both how beautiful she looked (though she never  in her life agreed with me or anyone else on this, even though when she was younger  — when we lived in England — my friends thought she looked like a “movie star”) and how I never wanted to have to put “that stuff” on my own lips.

Unlike her children, who suffered from oily skin and troublesome largely untreated acne as adolescents, my mother’s bane of existence was her dry skin  and its tendency to wrinkle  so her one vanity, if you could call it that, was moisturizers and trying to deal with skin that aged earlier than she might have wished. She was also a outdoors lover, a sailor and a tennis player in the days well before the publicized benefits of sun screen, which may or may not have played a role in this (I am not completely convinced of the safety of sunscreens with their nano chemicals nonetheless)…Whatever is the case, it seemed true that her skin did show the effects of being out in the weather early on, but this to me only gave her face character and the true beauty of an older woman…though I know that as I was growing up it may have caused her more regret than I knew.

We are all of us subject to society’s images and social pressures, and my mother was not immune to these, no matter how iconoclastic and “her own person” she may have been in so many ways. For example, as a result of having been a self-described  “chunky athletic tomboy with a tiny petite older sister” — and feeling rejected for this all her life,  she fought a poor self-image, body hatred, and deep conflict on that account, such that I have always felt that in some sense while she loved food and eating, she also never took a single bite that she did not simultaneously regret and chide herself for. This was painfully obvious to us children, I think, at least it was to me, and it continued throughout her life. Even after nearly forty years of not seeing her, I would go out to lunch with her when she was in her 80s, and hear her criticize herself  about what she was eating. How I wished she could simply enjoy food for once, without the concomitant agonies of needing to punish herself for it.

Maybe she got some peace at some point, perhaps dementia granted it to her, but at what a terrible price.

I think that for my mother, one of the sad consequences of being married to a man like my father was that she never felt that he took her intellect or her creativity seriously or even  consequentially. True, he got her to go back to college and finish a four-year degree, and take up teaching, but he never truly treated her with the same esteem he granted an equal, and we all felt it and knew it, and what is more, she did too. No doubt this was largely behind all her words of abuse and rage in later years when she could scarcely speak to him civilly even when  he had himself ceased to be abusive.  It was hard to listen to her snark and scorn him, when he was trying his best…But by then it was much to late to undo the damage his lack of care and cold abusiveness had wrought for so many years beforehand. It seemed to me that she just could not forgive him, especially not for “changing” on her so unaccountably in his latter decades…

 

This is the rather in-expert poem I wrote for my mother’s birthday in 2007 about all that she gave us growing up…

 

YOUR OWN OCCASIONAL POEM 2/16/07

 

You push the wood under the saw,

the sawdust scent is sharp and familiar.

First time in months, you’re in the woodshop;

at the end of the day, you’re sorry to stop.

 

 

It’s mid-February, the pale wintry light

has long ago left. You look up. It’s night

and you haven’t appeased yet your hands’ appetite,

their urge to create. I know as I write

 

 

that hunger of hands to handle and make,

your children all feel it, the pleasure, the ache.

You taught us love, gave us skills that you knew

copper enameling, pen and ink, too,

 

 

the weaving of baskets and papier maché

antiquing desks and working with clay,

sand casting, knitting (you couldn’t crochet).

 

 

You fired up a hunger that’s better than food

a hunger that drives us, the right attitude

to make things of beauty, for need and for use.

With paper pulp, wood, fabric, clay, we produce

 

 

unique objets d’art not entirely planned.

We make them with care and the love they demand

and when they are finished, we give them away.

(The joy’s in creating; they’re not meant to stay.).

 

 

You gave us the spirit, this need and the drive

this hunger, this feeling of being alive.

I don’t know if knowing, you planted the seed

but the plant it grew gives us all that we need.

 

 

(A mother like you is so rare you’re worth pay,

which conveniently rhymes with this:

Happy Birthday!)

 

 

 

 

 

 

 

 

My Mother, Marian W Spiro, Died a Week ago…

fullsizeoutput_343bMy drawing of my mother, Marian Wagner Spiro, suffering from the effects of dementia,  wearing the iPod and headphones I gave her. (from a photo taken by my sister, Martha, in the last weeks of mom’s life…)

There is so much to say, and so little that I find myself capable of saying at this time. The loss of one’s mother, no matter how fraught the relationship, is always incalculable, quite literally unable to be calculated. Because of the divorce from much of my family, included the extended network of cousins and so forth, imposed by my father for nearly forty years, I lost many years and many memories I might have made with my mother, and needless to say with the rest of my native family. However, because of this, along the way I learned the value of friendship, not just the emotional support and love from some one significant other, since I had none, but the kind of friendship about which it has been written:  Greater love hath no man than this, that a man lay down his life for his friends. I learned what true friends are, and that they can love a person and care about a person perhaps with deeper love and kinder regard even than one’s family of origin.

 

This is not to say that I do not love and care about my family, of course, but it is my friends to whom I dedicated my newest book of poems and art, my friends both old and new. And they know who they are, I am sure they do. Because I feel it and I know it.

 

But that much said, I loved my mother, and what is more, I know she loved me and would have wanted me to have these loving friends in my life,  especially once she understood that having a nuclear family of my own was not in the picture for me.  I do not believe that she cared about whether I ever became a doctor or even a successful poet or artist, but only that I found contentment and love in my life, somewhere, somehow, and that she would be proud of me now, not for my achievements but for all these wonderful friends whom I love and who I know love me in return ( and in return for nothing except being me).

 

I love you, Mom, and I wish you well on your journey, wherever that takes you…Be at peace and know that all is well.

_______________________________________________________________

I wrote this poem, or started it the night of my last visit to my mother, after weeks of not being able to put pen or pencil to paper. My younger sister, Martha and I had been splitting up the time and watch at the Hospice, though Martha had done the lion’s share of everything, living as it were just around the corner, while I needed a driver to get me first to Agawam and then to from Vermont to Amherst each day. In any event, just as I was finishing it, Martha called me with tears in her voice telling me that mom had passed away more suddenly than expected, no time to call me to come down to the hospice to be with her at the end.

 

HIATUS – June 18, 2017

“Just letting you know I am taking a hiatus because my mother is in the process of passing away and I need to give that my full focus.”

 

In the snapshot I take, you are almost not there,

barely stitched to your body by broken breathing,

those strands of beads upon which none of us pray

to keep you here, still here, still here…

the seeming years of days and nights

of your going having frayed the long wick of your life

till it seems impossible your heart pulses and breath

still clings to the flesh that clings to your bones.

 

 

In the stillness like stopped breath,

as the clock duties our days, from your morphine remove,

you can’t know how we mark a terrible time

while we wait for what is to come,

the inexorable exit-gong sounding: It is done.

 

 

All the same, they say life starts over, Mother,

if there is ever any life on earth without you,

as if we believed this day would come, or any other,

as if anything without you can ever be the same.

 

 

 

 

I’m Asexual, and LGBTQIA should have a letter for me…

I wrote the bulk of this piece back in Connecticut in 2013, when i still believed in the concept of mental illness yadda yadda.  i am adding this preface in Vermont, from a place of somewhat greater stability and even more firmness.

Asexuality is not a common orientation but it is not unknown or in any fashion abnormal. As i note below, a good 1% of the human population may be asexual all their lives and many, many more may find themselves “asexual” at some time in their lives. I put the quotations around the word because i believe that those who find themselves suddenly asexual while taking certain psycho-tropic drugs may not quite understand that it is the medications that have induced this change in them, but sometimes the state is an unnatural change from their native orientation and not a natural state of affairs.

if you happen to be asexual, as i am, you surely know that it is not a state of being without discrimination. For one thing, people make assumptions about us that are almost always to our detriment, and they never bother to inquire first who or what we are about. For instance, i am 64, childless, unmarried, and unpartnered…and yet i like to contribute to the well-being of young people, either by teaching them or by assisting them in other ways. If i were married with children, i believe my intentions would not be regarded with suspicion, but as it is, i feel frequently suspected as some sort of sexual predator. An asexual friend of mine evinced similar feelings, saying that he could not invite a friend from work out for a drink without that person clearly fearing that he was being “hit on” when all my friend ever wants is friendship from anyone, male or female!

I dont understand why the A in LGBTQIA stands for “allies” not for “asexual” and why there is still no place for us within it.

——————————————————————————————-

Let me state this plainly so there is no misunderstanding: I am tired of people thinking there is something wrong with me just because I do not have a husband or boyfriend/lover or even a girlfriend/lover or a love-interest of any kind. I am not interested in sex and have never been interested in sex for whatever reason. This does not distress me and it never would have in the past, had others not insisted that it ought to. I have finally come to the conclusion that being asexual — definition: having no interest in a sexual relationship with another person — is okay.

I am not unhappy. I get a lot done and I am likely more satisfied by my life as an asexual than someone who is sexual and without a partner. I am never lonely. And I have tons of friends. (At least 16 friends — all of whom I adore — came to my 60th birthday party!)

It has taken me, via a tortuous up and down path, a long time to come to this position. And there may well be those who shake this foundation yet, as other people’s opinions, alas, still manage to have a strong effect on me. I have never told openly the story I am now going to relate, but I think it is time. It should be an eye-opener and a warning to those who believe they have the right, even the duty to “help” a young person discover “her true identity…”

As some of you know, a very long time ago, I was a student in a medical school in Connecticut. The two years I attended med school were extraordinarily difficult ones for me and I admit now that even as I matriculated, I “knew” at an almost conscious level that I would never get through. I didn’t honestly want to be a physician. Not really. Oh, yeah, I thought I could be a good psychiatrist. I knew that I understood people and mental illness enough to empathize and help others. But the notion that I could successfully get through four years of med school and four years of residency in order to achieve that goal was something I also knew would be impossible, even as I nominally attempted to undertake it. I had no choice. It was what you did in my family. And there was no question in my mind that I could work at a “regular 8-hour a day job.” I simply didn’t have the stamina either interpersonally or physically. I didn’t know why, I just didn’t. (I also didn’t understand that I had narcolepsy, so I construed my constant drowsiness as “boredom” for everything.)

So there I was in med school, without the ability to make friends or any interest in relationships, especially having just broken up with Bruce, the one boyfriend I had had and with whom I had sex (because he pushed it). I hated it…which was why I broke it off. I know I was noticed. I felt noticed. Possibly because I made little effort to be friendly, possibly because my narcolepsy made me noticeable. I don’t know. It is not that I was or am a striking person at 5′ 3″ and 105 lbs…hardly! Perhaps it was my mere aloneness that struck people. I dunno.

Things were hard to start with, but then the voices started up telling me to hurt myself and I acted on their commands, frequently. I had horrific nightmares nightly. And I could not stay awake in class or to study no matter what I did. People had all sorts of advice and jokes for me but no understanding. They gave me No-Doz and Vivarin for my birthday, which precipitated a caffeine-toxic all-night-up of horror. They took photos of “Rip van Winkle” sleeping on the med school lobby couch and published it in our newsletter. No one knew what was really going on, at home, at night, in my bedroom when the voices took over.

I had a run-in with the student health doctor, Dr E, to whom I had gone about possible Reynaux (sp?) Syndrome. When she saw certain scars on my body she became concerned and spoke with the psychiatrist I was seeing at the time. Dr S, who was a cold man who seemed to dislike me from the start, was angry at our next appointment for “parading” my wounds and warned me against ever doing so again.

I went back to Dr E and told her what Dr S had said. She seemed perturbed and gave me the name of a therapist that she said she often referred “troubled students” to. I might consider seeing Tamara instead of Dr S. The other students liked her a lot, Dr E said. What were their problems? I asked. Dr E shook her head and responded, Not so very different from yours.

I sit nervously in the waiting room, hoping that Tamara will be so late she won’t have time to see me today after all. I feel sick to my stomach and wonder why I’ve come. Five minutes late, ten minutes late. I am just about to leave when a very pregnant woman opens the door to the office and welcomes me in. I do not look at her face but whisk myself inside, trying not to guess how many more weeks she has.

Before she asks me anything, Tamara says, “Now, I see girls who like girls and boys who like boys. You’re okay with that?”

What is she talking about? I don’t understand. Girls who like girls? I like girls, I like boys. Why shouldn’t I be okay with it? So I say, yes. And assume that even so, she sees people whose issues are very different…

I didn’t ask her. I simply assumed that she had other interests. And went on from there. But it was critical, because I did not get that she was conducting therapy as if I had agreed that I was a lesbian, and yet I had made no such admission. I did not even understand what she was getting at. Why was she so coy? Why didn’t she just come out and ask me whether or not I was gay and then tell me that she only treated lesbians and gays with issues around their sexuality?

As it turned out, she had no idea that I was not in fact assenting to her coy proposition that I “liked girls.” On the contrary, if she had asked me point blank, I would likely have said, “Me? No way. I am not even interested in boys. I couldn’t care less about sex. I like, but don’t love, boys and girls…so to speak.” But the operant word, clearly, was not “like” at all, but love, as in “making love.”

Actually, in point of fact, I would not have been able to respond at all, if I remember my former self accurately. I was nearly mute much of the time, esp in therapy, and when I did speak it was often very cryptically and with difficulty making myself clear. This may account for the misunderstanding that so horrified me in what follows.

It was a crazy-making psychotherapy for about 6 months. I had no idea what notion she was operating under, because I didn’t know what kind of therapy she “did.” Likewise, if she knew the least thing about me, it was completely mis-colored by her mis-understanding of me as a lesbian. So when one afternoon she “told” me that she empathized with me, because I had had a sexual relationship with my previous psychiatrist…I hit the roof.

“WHAT? What the F— are you talking about?!” I nearly leapt out of my chair.

“It’s okay Pam, I understand,” she soothed me.

“It is NOT okay! I never said anything of the sort! This is YOUR filthy mind! I’m out of here. Go to hell!” And with that I got up and walked out. I realized then that she was nuts. Somehow she had gotten the entirely wrong idea, but I didn’t understand how. It made no sense to me. Where on earth had she fashioned that notion? I certainly had never said any such thing…

Then her statement “I treat girls who like girls…” came back to me. And I understood more. Dr E surely knew Tamara’ orientation, her clinical expertise, so Dr E must have believed that I needed to talk about conflicts about my “homosexuality,” about coming to terms with being a lesbian, unbeknownst to me. So she had set it up that I see Tamara, believing that she knew me better than I knew myself. But what right had she to do that? And how would she know whether or not I was a lesbian? Just because I was a conspicuous loner? How dare she? She knew nothing about me! What she had done was a violation of me as bad as any man who wanted to have sex just to prove he was Mr Right!

I spent a lot of time after that utterly paranoid that I might be gay, feeling that I must be gay, certain that I was gay…I even came to the point that I accepted it eagerly. But it was never true. It was just another identity forced on me by others who would not let me be. Who would not accept that I simply have never had interest in sex or sexuality beyond a pervasive non-sexuality. My libido, my psychic energy, is invested in other things, in art, in science and in life, but not in erotic interests. And you know what? Being non-sexual or asexual doesn’t make me an amoeba or less than human.

At least 1% of humanity is asexual, has always been asexual, permanently. That’s a LOT of people. We may not be the norm, but there are enough of us out there to rate your acknowledgement and the respect you would pay to any other human being. That’s all we ask, that’s all I ask. And for you not to try to change me just because you do not like it or understand my way of being. Thank you.

 

Open letter to Joseph Castro, president of Fresno State

By not filling the Edward Said Professorship, Joseph Castro seems to be living up to the very same “Orientalism” that Said first described in his ground-breaking book of the same title. Bowing to pressure from politically-motivated groups of any sort would have been anathema to Said, who was a uniter not a divider. But most especially Castro needs to fill this professorship because the Edward Said Professorship — and Middle Eastern scholarship — represent the only way for America to open closed minds — through learning. Said abhorred closed minds and the limits and limitations that forcibly closed minds imposed. Joseph Castro: Don’t let the loud voices of those who would impose more Otherness on the world deafen you to what Said and what the Said Professorship is all about: breaking down walls and barriers and opening minds. There is no Other, there is no “us” versus “them”. There are only minds too closed to see that we are all truly one and the same, just human beings in the same human skin.

Elderly PaLestinian Man Sitting in the Sun

New book on sale now!

Available at Amazon.com here (dont worry about the different covers, it is the same book!):

https://www.amazon.com/Learning-See-Three-Dimensions-Poetry/dp/0998260460/ref=sr_1_1?ie=UTF8&qid=1495801931&sr=8-1&keywords=learning+to+see+in+three+dimensionshttps://www.amazon.com/Learning-See-Three-Dimensions-Poetry/dp/0998260460/ref=sr_1_1?ie=UTF8&qid=1495801931&sr=8-1&keywords=learning+to+see+in+three+dimensions

Learning to See in Three Dimensions

JEOPARDY LURKS IN ACCREDITING SUSPECT APPREHENSION BY POLICE OFFICERS !!!..

Please read this courageous post by a bright young Kenyan writer, who tells it like it is!

Walking through the fields of paper

“You don’t know what you got till its gone ” This adage could be old or recent ,all Flor knows is that its true except for the fact that she knows exactly what she has ,and it isn’t lost yet! Humanity ,pursuit for justice still runs deep within me..and my hatred for barbarity in whatever version ,hasn’t moved an inch . It still stands but for reasons; my fear of it finding its way into our traditions. I give credit where its due but also dish out criticism where its due ..so I’ll spit it out however contradictory. Are you for erosion of the rule of law? Well Wachira’s daughter isn’t. Just so you know.

Earlier last April ,Kenyans on social media woke up to what I’d refer to as the most unfortunate scenario all told by a video which went viral depicting a broad-daylight extra judicial execution of a…

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Portrait of Little Boy – A study

IMG_2847This is the finished portrait  STUDY of my friend Mott’s grandson Dylan (the final portrait will be in oils but this one is a study done in my note book in acrylics, with the background still a bit wet):

Dylan Mott at Age 3

Poem: On Flood Season and Rumors of Loss

When springtime brought snowmelt and storms and forecasted floods.

And the salesmen refused to return my frantic calls about flood

Insurance, i threw caution to the April winds and my cat into the river

In my dream and my dreamed-cat swam, caught fish in the rising river,

And ate forever, sleek, fat, and mackerel happy.

It was I, in truth, who was unhappy.

If floods be told as a truth of what matters most,

My cat could fend for herself in most matters

Whether or not she could swim. Her survival drive

Would have propelled her to dry higher ground well before mine

Had woken to any work of emergency leaving.

I wanted what mattered to me most to be believing

That i had something to lose and to lose that,

That belief. Life is the art of leaving all that

We love and what we hate without attaching

To our desire to keep things. Life is flux. But at each thin

Peak between birth and dying, frail weaklings,

How hard we clutch, how fast we cling.

New Art and a Poem by Hafiz

Portrait of Mott

I left my fingers holding this uncropped so you could get an idea of just how small the portrait really is. Watercolors and caran d’ache luminance pencils. 

The following poem is by sufi muslim poet Hafiz, and it just blows me away:

“Light will someday split you open

Even if your life is now a cage,

For a divine seed, the crown of destiny,

Is hidden and sown on an ancient, fertile plain

You hold the title to…

Love will surely bust you wide open

Into an unfettered, blooming new galaxy

Even if your mind is now

A spoiled mule.

A life-giving radiance will come,

The Friend’s gratuity will come

O look again within yourself,

For I know you were once the elegant host

To all the marvels in creation.

From a sacred crevice in your body

A bow rises each night

And shoots your soul into God.

Behold the Beautiful Drunk Singing One

From the lunar vantage point of love.

He is conducting the affairs

Of the whole universe

While throwing wild parties

In a tree house – on a limb

In your heart.”

-Hafiz

New Book Launch Announcement!

LEARNING TO SEE IN THREE DIMENSIONS, BOOK LAUNCH INFO: JUNE 2. ARTWALK FRIDAY evening in Brattleboro Vermont. 6-7pm at the Hooker Dunham Theatre and Gallery. Or call the gallery for a privately arranged tour. Or contact pam for further information and a tour of the gallery. Any group of disabled individuals or those who cannot make it to the gallery for the show (it is not not not “accessible”) _ i will provide a reading/ talk and books for sale to any group who can get me there  to speak to them, providing  transportation to make it possible for me to meet with them. All entirely free of charge. 

 

Don’t worry, be happy!

Recently a friend wrote to me that she was exhausted with worry about whether the future would work out as she wanted it to. She has many concerns and young sons to generate a lot of worries, so i sympathize completely. Nevertheless, this is what i wrote to her and more…

Remember that there are plenty of futures out there and we have absolutely no way of knowing which one will come to us as the present, not until it is the present. So you can spend your time worrying in the present about a future you cannot change by worrying about it (can you?) or you can choose to ENJOY THE FUTURE now by assuming that it will all work out beautifully. That means of course, that freed from worrying about a disastrous outcome, you will enjoy the present, too. Yes, it is possible that what comes will bring disaster, but that pain will be of its time and place alone. You won’t have spent all the weeks and months leading up to it also in pain, dreading what your worry could not possibly change. If disaster does happen, but you spent all that time anticipating the best possible outcome, then guess what? You enjoyed your life, and if disaster happens you can say, well, so this is disaster, but i did not waste my life in fear, worrying myself sick anticipating it. No, no, i enjoyed every minute of a different future that may not have happened, but i lived life to the fullest. Now, life changed but i don’t regret a thing!

I believe that people who can enjoy the best future imaginable also build resilience to the worst future that becomes present in their lives, and in a feedback loop they end up never facing the worst outcome, because in the simple process of facing it, and facing it down, they have already begun to overcome it. But they could not do this without learning the skills of enjoying the best possible future now, instead of worrying. This is how they have become resilient and their resilience feeds back and makes them even stronger when like everyone else, challenges do come their way.

You can do it. You can stop worrying today. You can stop that flow of tormenting thoughts that say xyz is going to happen to ruin everything. How? Not by stopping them but by replacing them with daydreams that are far easier and better. You know how some teachers used to scold the class daydreamer and tell him or her to come back to reality and Stop daydreaming?! Well, i am going to say the opposite: when you are worrying yourself sick, start day dreaming instead, start fantasizing about the dreamiest most glorious future you can give yourself, and then goddam it, give it to yourself! I mean this. Start believing that that future is real and think about you would act and be “if you really knew this” it would change you, wouldn’t it? Well…be that future, enjoy that future as if you know right here and now that it will be on your plate at such and such a time…i promise you, you will enjoy your present so much more than you ever did worrying! And who knows, instead of Not paying the mortgage on time (your worry) you just might end up buying a boat as well as owning your home free and clear (your fantasy)…but even if not, you have not lost anything but your misery. And that, my friend, is a very good thing to lose.

Love,

Pam

Torture in hospitals continues to this day

Just want to keep people aware that these things are absolutely continuing to this day. They have not stopped persecuting psychiatic patients just because YOU dont hear about it. Every single thing in this post has happened to me within the last five years, and is still happening to others. Remember, and dont forget it! Your relatives may not talk about it, but it is happening to someone.

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Torture in Connecticut’s Institute of Living psychiatric units in 2013
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Vermont treats its psychiatric patients like criminals, even in 2016
Doctor Threatens Restraints and Shot of Haldol - Painting in acrylics c. 18 by 27 inches
Doctor Threatens Restraints and Shot of Haldol – Painting in acrylics c. 18 by 27 inches
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In restraints, being tortured, at Hospital of Central Connecticut “for disturbing the milieu
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Restraints torture, permitted by W-1 director at HOCC Michael E. Balkunas MD.

Hospital Seclusion Room
Stripped and locked in seclusion for punishment at CT’s New Britain General Hospital
Featured in Counterpoint Article
Torture in restraints in Brattleboro Vermont ER in 2016
John Dempsey Hospital Psychiatry First Floor, U-Conn Health Center, Farmington, CT
John Dempsey Hospital Psychiatry First Floor, U-Conn Health Center, Farmington, CT-restraints torture!

Mirror, Mirror on the Wall: The Implicit Oppression of Women

THIS IS AN AMAZINGLY INSIGHTFUL POST. PLEASE READ!

takingthemaskoff

By Irwin Ozborne

“If tomorrow, women woke up and decided they really liked their bodies, just think how many industries would go out of business.Dr. Gail Dines

A mother comes home after a stressful day at work with many tiny worries racing through her mind. She pulls in the driveway and opens the garage door to see her 16-year-old daughter hanging from the rooftop, lifeless, dead, from suicide. She was too fat, so she developed an eating disorder, then was too skinny and “sick” and eventually she gives her reason in a note that is summed up with the words, “soon the pain will be gone.”

Who is at fault? The parents, counselors, school, bullies at school? Partially, all of the above are to blame. But the greater culprit that allows this to continue is the media and beauty industry.

There is an old parable that explains…

View original post 1,826 more words

Anti NAMI Lies at JulieMADBlogger.com

PLEASE go to the embedded link to finish reading JULIE MAD BLOGGER;s  following article, which was succinct and brilliant.

“The following is my commentary on a “fact sheet” from NAMI New York. This is some material from the URL http://www.naminys.org/nys/educational-materials/ Here, what you see in italics is what I have copied verbatim, directly off the NAMI page. Here and there I am replying, as I see fit, with commentary of my own, in non-italics.

Here are some important facts about mental illness and recovery:

Please note: Much of what NAMI tells you ain’t facts!

  • Mental illnesses are biologically based brain disorders. BTW, the “brain disorder” theory was disproven almost immediately after it was proposed. There is no scientific evidence of any brain disorder in those with the so-called major mental illnesses such as schizophrenia or bipolar. They cannot be overcome through “will power” and are not related to a person’s “character” or intelligence. The implication here is that these so-called “brain diseases” are permanent conditions that will not go away on their own nor can they possibly be transient or outgrown. This is false, as many are indeed temporary, or can be overcome by changing one’s life circumstances, growth, maturity, improved physical health, changing one’s environment, nutritional changes, or improving one’s relationships.
  • Mental disorders fall along a continuum of severity. Even though mental disorders are widespread in the population, the main burden of illness is concentrated in a much smaller proportion — about 6 percent, or 1 in 17 Americans — who suffer from a serious mental illness. It is estimated that mental illness affects 1 in 5 families in America. 
  • The World Health Organization has reported that four of the ten leading causes of disability in the US and other developed countries are mental disorders. The implication here is that the disability is caused by the mental disorder itself, however...http://juliemadblogger.com/wp/2017/01/28/nami-fact-sheet-lies/#comment-2796

New Art: “Using Gustav Klimt’s THE KISS, A Collage”

USing Klimt #2: THe Kiss

 

New work in progress by pamela spiro wagner, a large collage about 2′ by 3′ made of tiny scraps of torn up reproductions of Gustav Klimt’s artwork and reassembled as my version of The Kiss…

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